The library
Every meditation.
116 guided meditations. The length is visible before you press play.
IPM 56 · Busy Minds & Overthinking · 1 April 2024 · 12:15Returning to Your Breath for Calm and PeaceListen to this meditation 
IPM 55 · Anxiety & Stress · 27 March 2024 · 15:00The Anxiety Companion MeditationListen to this meditation 
IPM 54 · Letting Go & Acceptance · 8 March 2024 · 13:31That Awesome Do Nothing Meditation – Reduce Stress and Deeper InsightListen to this meditation 
IPM 53 · Gratitude & Joy · 24 February 2024 · 12:46Evening Meditation: Peaceful Reflection and GratitudeListen to this meditation 
IPM 52 · Confidence & Self-Worth · 21 February 2024 · 13:17A Meditation to Connect with Your Inner WisdomListen to this meditation 
IPM 51 · Specials · 19 February 2024 · 23:08How to Meditate: Even If You Think You Can'tListen to this meditation 
IPM 50 · Busy Minds & Overthinking · 14 February 2024 · 13:47Calming Strong and Persistent ThoughtsListen to this meditation 
IPM 49 · Morning · 7 February 2024 · 11:49Morning: Confidence and Self Belief MeditationListen to this meditation 
IPM 48 · Healing & Self-Compassion · 2 February 2024 · 16:26Whole Body Gratitude and HealingListen to this meditation 
IPM 47 · Specials · 24 January 2024 · 7:491 Million Hearts Touched: The Journey and Voice of Inner Peace MeditationsListen to this meditation 
IPM 46 · Sleep Stories · 10 January 2024 · 1:00:00Secret Life of a Raindrop: Ultimate Sleep StoryListen to this meditation 
IPM 45 · Busy Minds & Overthinking · 3 January 2024 · 15:29Simple Calmness: When Meditation Is DifficultListen to this meditation 
IPM 44 · Busy Minds & Overthinking · 5 December 2023 · 13:34Simple Calm Awareness Meditation for Inner PeaceListen to this meditation 
IPM 43 · Busy Minds & Overthinking · 21 November 2023 · 12:26Beyond Thoughts and Emotions: The Serene ObserverListen to this meditation 
IPM 42 · Gratitude & Joy · 15 November 2023 · 6:00Finding Joy in the Present Moment (Short and Simple)Listen to this meditation 
IPM 41 · Letting Go & Acceptance · 13 November 2023 · 16:57The Simple Zen Path to Letting GoListen to this meditation 
IPM 40 · Anxiety & Stress · 21 October 2023 · 15:03Your Emotional Safe HavenListen to this meditation 
IPM 39 · Busy Minds & Overthinking · 19 October 2023 · 10:06A Meditation for When Relaxation Seems ImpossibleListen to this meditation 
IPM 38 · Quick Calm · 8 October 2023 · 2:57A Heartfelt Pause: 3 Minutes to Inner PeaceListen to this meditation 
IPM 37 · Anxiety & Stress · 6 October 2023 · 13:16A Journey to Inner Calm and LoveListen to this meditation Weekly Calm
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