The library
Every meditation.
116 guided meditations. The length is visible before you press play.
IPM 36 · Sleep Stories · 26 September 2023 · 40:24Sleep Soundly: Lake of TranquillityListen to this meditation 
IPM 35 · Confidence & Self-Worth · 21 September 2023 · 11:30Afternoon Lunchtime Boost: Confidence, Energy, and JoyListen to this meditation 
IPM 34 · Morning · 7 September 2023 · 14:48Morning Meditation: Finding Joy in Every DayListen to this meditation 
IPM 33 · Anxiety & Stress · 30 August 2023 · 13:45Perfect Meditation for the Toughest DaysListen to this meditation 
IPM 32 · Confidence & Self-Worth · 9 August 2023 · 12:46Mindbody Reset Meditation for Calm, Wisdom, and ConfidenceListen to this meditation 
IPM 31 · Letting Go & Acceptance · 25 July 2023 · 11:49Embracing Change Through Nature’s GuidanceListen to this meditation 
IPM 30 · Morning · 18 July 2023 · 10:41[No Intro] A New Day: Rise and Shine Guided MeditationListen to this meditation 
IPM 29 · Morning · 18 July 2023 · 11:47A New Day: Rise and Shine Guided MeditationListen to this meditation 
IPM 28 · Healing & Self-Compassion · 29 June 2023 · 11:57Enchanted Garden: Healing from Heartbreak and Emotional PainListen to this meditation 
IPM 27 · Busy Minds & Overthinking · 25 June 2023 · 12:41Embracing the Moment: A Duck Pond Meditation [Recorded Live]Listen to this meditation 
IPM 26 · Quick Calm · 20 June 2023 · 4:123 Minutes Peaceful Pause: When you need calmness fast!Listen to this meditation 
IPM 25 · Busy Minds & Overthinking · 5 June 2023 · 13:09The Observer at the River’s Edge: Inner Peace for Busy MindsListen to this meditation 
IPM 24 · Morning · 29 May 2023 · 11:59Morning Serenity: A Meditation for Energy, Confidence, and GratitudeListen to this meditation 
IPM 23 · Anxiety & Stress · 20 May 2023 · 7:57Instant Anxiety Relief The Peaceful Pause Guided MeditationListen to this meditation 
IPM 22 · Sleep & Bedtime · 14 May 2023 · 25:14Journey to Deep Sleep: A Guided MeditationListen to this meditation 
IPM 21 · Busy Minds & Overthinking · 30 April 2023 · 14:17Journey to Profound Awareness: A Meditation for Deep InsightListen to this meditation 
IPM 20 · Confidence & Self-Worth · 21 April 2023 · 10:30Ocean’s Embrace: Dissolving Self-DoubtListen to this meditation 
IPM 19 · Morning · 5 April 2023 · 11:31Sunrise Gratitude: Welcoming a New DayListen to this meditation 
IPM 18 · Quick Calm · 28 March 2023 · 5:16The 5-Minute Reset: A Simple Meditation for Busy MindsListen to this meditation 
IPM 17 · Confidence & Self-Worth · 9 March 2023 · 9:24Wildflower Wisdom: Embrace your TRUE SELF and build CONFIDENCEListen to this meditation Weekly Calm
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