About
No incense. No mountaintop. Just a few quiet minutes.
Inner Peace Meditations is a library of short guided meditations for minds that won't be quiet. Most are around ten minutes. None of them ask you to become a different person.
I am Steven Webb. In 1991, at eighteen, I dived into a swimming pool and broke my neck. I have been paralysed from the chest down ever since. Meditation did not fix my life. It changed how I meet it. The pain, the noise, the four in the morning thoughts.
I record these the way I practise them: plainly, honestly, and without pretending the mind ever goes fully silent. You do not need any experience. You do not need to sit in any special way. You just need a few minutes and somewhere you will not be interrupted.
Where to start
Start with the latest meditation, or browse the whole library and pick whatever matches your day: morning, sleep, anxiety, gratitude, or simply settling down.
I also make Stillness in the Storms, a spoken podcast for hard times, and write one honest email a week called Weekly Calm.
Say hello
For anything at all: contact Steven. Everything else Steven makes lives at stevenwebb.uk.
Weekly Calm
Read one note, once a week.
The latest podcast, the latest meditation, and one honest thought. No daily noise.
Join and I will send you my book, 5 Simple Practices for Inner Peace. Free, and yours to keep.
Join Weekly Calm