The library
Every meditation.
116 guided meditations. The length is visible before you press play.
IPM 16 · Morning · 24 February 2023 · 7:29Starting the Day with Peace and ConfidenceListen to this meditation 
IPM 15 · Confidence & Self-Worth · 14 February 2023 · 10:01Building Confidence and Inner WisdomListen to this meditation 
IPM 14 · Morning · 15 January 2023 · 12:35Grateful and A Positive Start To Your DayListen to this meditation 
IPM 13 · Sleep & Bedtime · 11 January 2023 · 7:53Relaxing after a Busy DayListen to this meditation 
IPM 12 · Sleep Stories · 7 January 2023 · 35:44Guided Deep Sleep Meditation Story (Peaceful Meadow)Listen to this meditation 
IPM 11 · Confidence & Self-Worth · 10 October 2021 · 7:43Resilience and Confidence Tree MeditationListen to this meditation 
IPM 10 · Sleep & Bedtime · 14 May 2021 · 15:38Deep Sleep Affirmations Perfect for Falling to SleepListen to this meditation 
IPM 9 · Quick Calm · 6 May 2021 · 2:29Stressed to Calm in 5 Minutes (includes wave sounds)Listen to this meditation 
IPM 8 · Anxiety & Stress · 16 April 2021 · 9:59My Peaceful Place (Guided Meditation for Timeout)Listen to this meditation 
IPM 7 · Anxiety & Stress · 1 April 2021 · 12:26Forest of Curiosity (Reduce Anxiety and Stress)Listen to this meditation 
IPM 6 · Confidence & Self-Worth · 25 March 2021 · 12:28Discover the Infinite Possibilities of Your True SelfListen to this meditation 
IPM 5 · Morning · 18 March 2021 · 9:38Morning Gratitude for Yourself and AllListen to this meditation 
IPM 4 · Anxiety & Stress · 17 March 2021 · 6:46Guided Meditation to Reduce Stress and AnxietyListen to this meditation 
IPM 3 · Healing & Self-Compassion · 15 March 2021 · 13:58Healing and Loving Your Inner ChildListen to this meditation 
IPM 2 · Sleep & Bedtime · 8 March 2021 · 59:01Deep Sleep Guided MeditationListen to this meditation 
IPM 1 · Sleep Stories · 7 March 2021 · 23:07The Log Cabin: Deep Sleep MeditationListen to this meditation Weekly Calm
One calm email.
Every Sunday.
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