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Episode 79

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Published on:

15th Jul 2025

Stillness by the Sea: Ageing Gracefully with Gratitude

Links to Steven Webb's podcast and how you can support his work.


Episode Title: Stillness by the Sea: Ageing Gracefully with Gratitude

Description:

Welcome to another episode of Inner Peace Meditations. Today’s journey invites you to the serene shores of an imaginary sea—where stillness, reflection, and gratitude meet. This meditation offers a peaceful space to contemplate the beauty of ageing, releasing societal fears, and embracing the wisdom that comes with each passing year.

Through vivid imagery and gentle guidance, you'll be encouraged to recognize your inner radiance and honour your journey. Whether you're noticing the first signs of change or are well into your golden years, this meditation helps bring grace, presence, and self-acceptance to the process of growing older.

Take a deep breath, find a comfortable seat, and let the waves of peace carry you inward.

Benefits:

  • Cultivates gratitude for the ageing process
  • Supports emotional acceptance and inner peace
  • Encourages presence and self-reflection
  • Promotes a loving mindset towards life’s transitions
  • Fosters a sense of wisdom and inner resilience
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About the Podcast

Inner Peace Meditations
Guided meditations by Steven Webb
Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance.

Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadriplegic, alongside personal experiences with ADHD and dyslexia, offers a rich background from which he crafts each meditation. This podcast is your sanctuary for finding calm amidst the chaos, designed for individuals with an active mind who yearn for inner peace but struggle with traditional meditation practices.

Through "Inner Peace Meditations," Steven extends a heartfelt invitation to explore meditation in a new light. His guidance, recorded in his own soothing voice, aims to reduce stress, alleviate anxiety, and foster a deep sense of peace in your daily life. Whether you're navigating the pressures of work, seeking relief from anxiety, or simply looking to explore mindfulness, this podcast offers a path to tranquility that respects the complexities of your inner landscape.

As a distinguished voice on platforms like Insight Timer and Aura, Steven's approach is both innovative and inclusive, making mindfulness attainable for all. Each episode is infused with the wisdom and warmth he's garnered through his remarkable journey, providing a space where every listener can find solace and strength.

Join Steven Webb on "Inner Peace Meditations" and unlock the door to a calmer, more centered you. It's time to transform your meditation experience and embrace the peace that lies within, one breath at a time.
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Steven Webb