Inner Peace Meditations

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Episode 83

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Published on:

7th Sep 2025

The Lantern Path: Deep Sleep Journey

The Lantern Path: Deep Sleep Journey

In this deeply relaxing Steven Webb sleep meditation, you will be gently guided from a busy mind into a safe and peaceful deep sleep. This 40-minute session begins with simple tips for preparing your room, followed by a full-body relaxation that helps you release tension, sink into the bed, and let your body rest so your mind can follow.

Once your body feels heavy and deeply calm, Steven takes you on The Lantern Path, an unusual and soothing bedtime story that leads you through a quiet village, across a wooden bridge, and up a gentle hill lit by warm lanterns. The journey is slow, peaceful, and designed to quiet the mind so you can drift naturally into deep, restorative sleep.

There is no wake-up at the end. The gentle background music fades to silence, allowing you to stay asleep for the night.

Perfect for anyone struggling to unwind, this guided sleep meditation will help you feel safe, relaxed, and ready for your best night’s rest.

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About the Podcast

Inner Peace Meditations

Guided meditations by Steven Webb

Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance.

Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadriplegic, alongside personal experiences with ADHD and dyslexia, offers a rich background from which he crafts each meditation. This podcast is your sanctuary for finding calm amidst the chaos, designed for individuals with an active mind who yearn for inner peace but struggle with traditional meditation practices.

Through "Inner Peace Meditations," Steven extends a heartfelt invitation to explore meditation in a new light. His guidance, recorded in his own soothing voice, aims to reduce stress, alleviate anxiety, and foster a deep sense of peace in your daily life. Whether you're navigating the pressures of work, seeking relief from anxiety, or simply looking to explore mindfulness, this podcast offers a path to tranquility that respects the complexities of your inner landscape.

As a distinguished voice on platforms like Insight Timer and Aura, Steven's approach is both innovative and inclusive, making mindfulness attainable for all. Each episode is infused with the wisdom and warmth he's garnered through his remarkable journey, providing a space where every listener can find solace and strength.

Join Steven Webb on "Inner Peace Meditations" and unlock the door to a calmer, more centered you. It's time to transform your meditation experience and embrace the peace that lies within, one breath at a time.

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Steven Webb