# Buddhist & Spiritual Wisdom

> Wondering if any of this ancient stuff actually works? No robes, no Sanskrit homework. Just the parts I have found genuinely useful when life is hard.

1 meditations of [Inner Peace Meditations](https://innerpeacemeditations.com/) on this subject, newest first. Each meditation links to a markdown copy of its page: show notes, the longer write-up, common questions and the full transcript. The web page is the same address without ".md".

- [Calm Inside the Not Knowing: A Meditation for Uncertainty](https://innerpeacemeditations.com/episode/calm-inside-the-not-knowing-a-meditation-for-uncertainty.md): Waiting to hear back, and the mind keeps playing out how it might go? A meditation for the fear of not knowing what comes next. (Meditation 112, 11 min, 10 September 2026)

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Every subject: https://innerpeacemeditations.com/llms.txt. The web page for this list: https://innerpeacemeditations.com/topic/buddhist-and-spiritual-wisdom